WEDNESDAY
April 21, 2021
CrossFit 5000 – CrossFit
Clean
15 mins to Build heavy Clean
Metcon (Time)
3 rounds
15 Clean Deadlifts
15 Romanian Deadlifts
20 Weighted Deadbugs
Whatever your fitness goal is in life, know that we at CrossFit 5000 welcome and cater for everyone, regardless of fitness level.
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Building Fitness For Life
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