Whatever your fitness goal is in life, know that we at CrossFit 5000 welcome and cater for everyone, regardless of fitness level.

0424 319 887

2/12 McGowan St, Pooraka 5095

Building Fitness For Life


are you looking to take your training to the next level?

Our Competition is designed to effectively push athletes to achieve their competitive goals. We encourage and guide athletes to address weaknesses and continue to improve on their strengths. This session is aimed and  programmed to assist those looking to compete in local and Regional competitions. However, it is also open to members who just like to work hard and push their training sessions to the next level.  If you are looking to train with a group of like minded people who are all willing to go that next level then come and check out our Competition class.

Coach Dee has achieved National level Crossfit experience going to the then Regionals twice. Since she has been a top competitor here in South Australia, and is now rising up again after having two kids. Coach Alf, has competing in Natural bodybuilding here in SA and won a few titles since he has competed in many local Crossfit competitions. In competition class you will get both or one owner/coach throwing down with you, this isn’t fully coached class but serves as a chance for the member to train with their coaches, learn from them and see how they compete!

If you like pushing hard, then you will find these sessions fun!

Everyone is so friendly and encouraging. You never feel judged here and always welcome!

Melissa Perre

Great club and suited for anyone from beginners to the more experienced! All of the coaches have alot of experience to share with you!!! Come out and give it a try!!!

Jason Smith