WEDNESDAY
February 3, 2021
CrossFit 5000 – CrossFit
Metcon (4 Rounds for reps)
4 Rounds:
5 mins ON / 2:30 OFF
21 Bar facing burpees
Into AMRAP In time remaining of-
7 Thrusters
30 Double Unders
4 Rounds:
5 mins ON / 2:30 OFF
21 Bar facing burpees
Into AMRAP In time remaining of-
7 Thrusters
30 Double Unders
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