Whatever your fitness goal is in life, know that we at CrossFit 5000 welcome and cater for everyone, regardless of fitness level.

0424 319 887

2/12 McGowan St, Pooraka 5095

FOLLOW US ON INSTAGRAM
Building Fitness For Life
Top

Blog

SATURDAY

CrossFit 5000 – CrossFit

View Public Whiteboard

Metcon (Time)

Complete for time individually or in a team of 2;

150 Burpee Pull-Ups

150 Box Jumps

150 DB Snatch 35/22.5kg

No Comments
Add Comment
Name*
Email*
Website