CrossFit – Wed, Oct 25
October 25, 2023
CrossFit 5000 – CrossFit
Metcon (3 Rounds for time)
Every 12 for 36 minutes
Rd 1: 100/75 Cal Ski
Rd 2: 1.6km Run
Rd 3: 100/75 Cal Bike
Rx:120/90 Cal Bike and Ski
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