CrossFit – Wed, Jul 26
July 26, 2023
CrossFit 5000 – CrossFit
Metcon (4 Rounds for time)
Every 8 minutes for 32 minutes
500/450m Ski
500m/450m Row
40/30 Cal Bike
Whatever your fitness goal is in life, know that we at CrossFit 5000 welcome and cater for everyone, regardless of fitness level.
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Building Fitness For Life
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