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BARBELL

August 30, 2019
Uncategorised

CrossFit 5000 – Barbell Class

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Snatch

Complete 1 rep Snatch.

Snatch

Complete 1 rep Snatch.

Snatch

Complete 1 rep Snatch.

Clean and Jerk

Complete 1 Clean & Jerk

Clean and Jerk

Complete 1 Clean & Jerk

Clean and Jerk

Complete 1 Clean & Jerk

Clean

Complete a 1RM Clean.

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