Whatever your fitness goal is in life, know that we at CrossFit 5000 welcome and cater for everyone, regardless of fitness level.

0424 319 887

4/12 McGowan St, Pooraka 5095

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Building Fitness For Life
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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
Early Bird WOD
05.30
06.30
Early Bird WOD
05.30
06.30

Open Training
06.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
Early Bird WOD
05.30
06.30
Early Bird WOD
05.30
06.30

Open Training
06.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
Early Bird WOD
05.30
06.30
06.00
07.00
Open Training
07.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
Open Training
07.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
Open Training
07.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
08.00
Skills
08.00
09.00
09.00
10.00
11.00
12.00
13.00
14.00
Open Training
14.00
16.00
Open Training
14.00
16.00
Open Training
14.00
16.45

WOD
16.45
17.45
Open Training
14.00
16.00
Open Training
14.00
16.45

WOD
16.45
17.45
15.00
16.00
5K Kids
16.00
16.45

WOD
16.45
17.45
5K Teens
16.00
17.00
5K Teens
16.00
17.00
17.00
WOD
17.00
18.00
WOD
17.00
18.00
18.00
WOD
18.00
19.00
WOD
18.00
19.00
WOD
18.00
19.00
WOD
18.00
19.00
Barbell WOD
18.00
19.00
19.00
WOD
19.00
20.00
WOD
19.00
20.00
WOD
19.00
20.00
WOD
19.00
20.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Barbell WOD
18.00
19.00

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.00
5K Kids
16.00
16.45
5K Teens
16.00
17.00
5K Teens
16.00
17.00

Monday

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Skills
08.00
09.00

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
Early Bird WOD
05.30
06.30
Early Bird WOD
05.30
06.30

Open Training
06.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
Early Bird WOD
05.30
06.30
Early Bird WOD
05.30
06.30

Open Training
06.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
Early Bird WOD
05.30
06.30
06.00
07.00
Open Training
07.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
Open Training
07.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
Open Training
07.30
09.30

WOD
09.30
10.30

Open Training
10.30
11.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
Open Training
14.00
16.00
Open Training
14.00
16.00
Open Training
14.00
16.45

WOD
16.45
17.45
Open Training
14.00
16.00
Open Training
14.00
16.45

WOD
16.45
17.45
15.00
16.00
WOD
16.45
17.45
17.00
WOD
17.00
18.00
WOD
17.00
18.00
18.00
WOD
18.00
19.00
WOD
18.00
19.00
WOD
18.00
19.00
WOD
18.00
19.00
19.00
WOD
19.00
20.00
WOD
19.00
20.00
WOD
19.00
20.00
WOD
19.00
20.00

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!